1 butternut squash--smallish--Slice in half, scoop seeds out, cover with plastic wrap and cook in microwave until soft. After it has cooked, scoop out flesh and measure
2 cups cooked butternut squash
Cook the following in a little oil 'til soft (olive oil or Avocado oil):
1 cup chopped carrots
1 cup finely diced celery
1/4 cup red pepper, chopped
Then put cooked squash and veggies in blender with the following to taste:
3 Tbl. brown sugar
1/4 tsp. salt
1/3 tsp. curry powder
1 Tbl. chopped fresh cilantro
1/8 tsp. paprika
Add about 3/4 cup milk 'til creamy as desired.
Serve warm with grated cheese and Sugar-Toasted Sliced Almonds or pine nuts.